The search for the mythical fountain of youth may have ended with Ponce de Leon, but millions of us hold out hope that science will discover the secret to beat aging, the special formula that will kee…
Beautiful Skin, Powered by Light LED Phototherapy
Multi-award winning Dermalux® LED Phototherapy is the leading, non-invasive skincare treatment that harnesses the power of light for visibly radiant, rejuvenated and refined skin. Celebrities around t…
Can self-care apps really help your mental health?
When it comes to self-care, prevailing counsel says put your phone away – but what if technology can actually help? After Alexis (25) was diagnosed with severe depression and PTSD following a traumati…
Botox for Bruxism (Teeth Grinding)
I’ve always been a grinder. I grind my teeth when I’m stressed, when I’m overtired, when I’m going through life changes, in fact I even grind my teeth when I don’t know it! For a lot of my life I’ve b…
7 Of The Best Sun Protection Products To Be Wearing For Summer
How to “slip, slop, slap” while still being makeup-friendly. Down Under we live in pretty tough conditions. Not only do we share a home with some of the deadliest creatures in the world, our sun is al…
Supplements For Skin, Hair And Nails (So You Can Look Like A Supermodel)
Supplements that promise to bring you flawless skin, shiny hair and strong nails are everywhere right now. Wander through the pharmacy, the health food store, the supermarket, even the most high-end o…
The importance of eating seasonally
It’s often said variety is the spice of life – and when it comes to our gut health, research has shown this to be particularly true. In fact, studies suggest that people with more diverse gut microbio…
Lipodema
The Lipoedema Australia National Conference was held on the Gold Coast in Queensland last month and while most of us wouldn’t have thought twice about it, there is actually a larger number of women li…
Choosing your cosmetic and skin practitioner
Anti-wrinkle injections, lip fillers, laser treatments – chances are, if you haven’t had one of these treatments, someone you know probably has. Due to rising availability and more awareness on social…
Acne And How To Get Rid Of It For Good – Seriously!
Acne. Even the word is a downer. And no wonder. If you’ve ever experienced it (and hell – who hasn’t) you’ll know how much it can affect you. Acne means feeling badly about yourself. It means feeling …
